In 100 g (Grams) of Papad there is 0 mg of Tocotrienol, alpha. Change amount

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Tocotrienol, alpha

Tocotrienol, alpha is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, alpha other than Papad.

Babyfood, cereal, mixed, dry fortified	5.7 mg	0.01%
Spices, paprika	3.95 mg
Cookies, gluten-free, lemon wafer	3.28 mg
Glutino, Gluten Free Wafers, Lemon Flavored	3.28 mg
Spices, chili powder	3.1 mg
Snacks, peas, roasted, wasabi-flavored	2.84 mg
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)	2.66 mg
Popcorn, microwave, regular (butter) flavor, made with palm oil	2.54 mg
Wasabi	2.27 mg
Oat bran, raw	2.21 mg
Oil, coconut	2.17 mg
Soup, ramen noodle, beef flavor, dry	1.98 mg
Soup, ramen noodle, any flavor, dry	1.93 mg
Soup, ramen noodle, chicken flavor, dry	1.91 mg
Cookies, sugar, commercially prepared, regular (includes vanilla)	1.9 mg
Cookies, chocolate chip, commercially prepared, soft-type	1.6 mg
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	1.59 mg
Margarine-like spread, SMART BALANCE Light Buttery Spread	1.57 mg
Snacks, Pretzels, gluten- free made with cornstarch and potato flour	1.47 mg
Nuts, coconut meat, raw	1.46 mg

Papad

Papad is a type of Legumes and Legume Products. The most significant nutrients in Papad are listed below.

Water	3.49 g	3.49%
Energy (calorie)	371 kcal
Energy (joule)	1552 kJ
Protein	25.56 g	25.56%
Total lipid (fat)	3.25 g	3.25%
Ash	7.82 g	7.82%
Carbohydrate, by difference	59.87 g	59.87%
Fiber, total dietary	18.6 g	18.6%
Sugars, total	0 g
Calcium, Ca	143 mg	0.14%
Iron, Fe	7.8 mg	0.01%
Magnesium, Mg	271 mg	0.27%
Phosphorus, P	385 mg	0.38%
Potassium, K	1000 mg	1%
Sodium, Na	1745 mg	1.74%
Zinc, Zn	3.4 mg
Copper, Cu	0.998 mg
Manganese, Mn	1.562 mg
Selenium, Se	8.3 µg
Fluoride, F	11.9 µg

Nutrients in Papad